juice-fasting-detox-retreat-in-london

A three days retreat led by Anne-Lise Miller

WE WILL RESUME THE DETOX RETREATS IN A FEW MONTHS. PLEASE SUBSCRIBE TO MY NEWSLETTER TO BE KEPT UP TO DATE

I am currently looking at venues and options in London and East Sussex.

You will be joining a small group of like-minded people to rejuvenate your body, relax your mind and nurture your soul.

Designed to cleanse the lymphatic, bowel, liver and gall-bladder this short but highly effective programme will leave you feeling clearer headed, lighter body and energised.

The Detox Retreats are all inclusive packages that combine daily treatments, movement and mindfulness practices and meditation. The programme aims to integrate body, mind and soul as well as create a nurturing space from which to grow.

I draw from principles and practices designed to activate the Vagus Nerve and its profound healing potentials. I am particularly interested in the way traumas (small and big) affect our safety perception and influence our ability to let go and find our peaceful place within.

Please contact me to discuss the possibility of running your own detox from home.

Anne-Lise Miller tel 07502 222 269

A typical 3 days detox might look like this :
- Two Colonic Hydrotherapy treatments to cleanse the bowel and eliminate toxic waste
- A full-body massage to relax the nervous system and improve circulation
- A consultation to address specific issues (mental/emotional, nutritional or physical)
- Two Reflexology treatments to prime lymphatic and energetic flow
- Three movement-focused mindfulness classes to integrate body and mind
- Two guided meditations to engage the whole consciousness into the letting go and cleansing process
- An Art Therapy class to tap into personal creativity and transformation
- Six juices and detox supplements to maintain optimal nourishment throughout the cleanse
- The option of a liver and gall-bladder flush on the second evening

Juice Fasting Detox Retreats in London