Three days of treatments, juices and mindfulness
The Juice-Fast detox weekends are non-residential. They are led by Anne-Lise Miller and supported by Cathy Gavrilita and Vera Moisa. They take place at The Whole Health Centre where there is a dedicated space to share the juices and chill-out between treaments if you wish. The centre is also conveniently located near Hampstead Heath for those who prefer nature and within easy acess to the shops and ameneties of Primrose Hill and Belsize Park.
You will be joining a small group of like-minded people to rejuvenate your body, relax your mind and nurture your soul. Each day the programme includes two treatments, a movement and mindfulness class and a meditation.
Designed to cleanse the lymphatic, bowel, liver and gall-bladder this short but highly effective programme will leave you feeling clearer headed, lighter body and energised.
The Weekend comprises:
- Two Colonic Hydrotherapy treatments to cleanse the bowel and eliminate toxic waste
- A Full-body Massage to relax the nervous system and improve circulation
- A Kinesiology-based consultation to address specific issues (mental/emotional, nutritional or physical)
- Two Reflexology treatment to prime lymphatic and energetic flow
- Three movement and mindfulness classes to relax the body and focus the mind
- Two guided meditations to engage the whole consciouness into the letting go and cleansing process
- Six juices and detox supplements to maintain optimal nourishment throughout the cleanse
- The option of a Liver and Gall-Bladder Flush on the second evening
The weekends are supported by Cathy and Vera, two experienced massage and reflexology practitioners and DD at Ginger and Lime juice bar.
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