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Three days of treatments, juices and mindfulness

The Urban Detox weekend are non-residential and are led by Anne-Lise Miller and Shirley MacDonald. They take place at The Whole Health Centre  where there is a dedicated space to share the juices and chill-out between treaments. The centre is also conveniently located near Hampstead heath for those who prefer nature. 

Join a small group of like-minded people to rejuvenate your body, relax your mind and nurture your soul. Designed to cleanse the lymphatic, bowel, liver and gall-bladder this short but highly effective programme will leave you feeling clearer headed, lighter body and energised.

Weekend comprises:

  • Two Colonic Hydrotherapy treatments to cleanse the bowel and eliminate toxic waste
  • A Deep Tissue Massage to relax the nervous system and improve circulation
  • A Kinesiology session to address specific issues (mental/emotional, nutritional or physical)
  • Two Bowen Therapy treatments to help lymphatic and energetic flow
  • Three Meditation and mindfulness classes to relax and focus the mind
  • Juices and detox supplements to maintain optimal nourishment throughout the cleanse
  • The option of a Liver and Gall-Bladder Flush

See detailed description and charting of the weekend

Fri October 27th @11:15
3 days £ 499.00

Reviews

3 reviews
Christina Z.
I will certainly do it again !
04/08/2017 08:44 AM
I recently attended a Urban Detox weekend run by Anne-Lise Miller and Shirley MacDonald- I decided to attend as I was in need of some tender loving care for myself-some protected safe time for my body and mind- to detox both. I felt a little anxious to start with-this anxiety subsided very quickly a ...
Charlotte N.
Urban retreat
11/05/2017 02:13 PM
I left the weekend in a completely different headspace than I came in. Anne-Lise & Shirley knew exactly how to get me to leave my baggage at the door and focus three days completely on aligning within myself. The health benefits have been tremendous and I'm already looking forward to the next one!
Julia B.
FIRST URBAN DETOX WEEKEND
09/05/2017 08:19 AM
Having experienced rural retreats with Anne-Lise I was unsure about doing this one in London. I needn't have worried as she has the ability to create a tranquil and relaxed atmosphere wherever she happens to be. Having recently faced some challenging health problems it was reassuring to get her advi ...