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A Calmer, Happier You with Dominique Antiglio 17th of February 19


Workshop
2018-09-16 10:00
The Whole Health Centre - London
45.00
2 hours & 15 min.

Is stress, anxiety or tension holding you back? 

Is your mind over-active and making it difficult to sleep or focus? 

Would you like to feel calmer and more balanced regardless of the challenges of the day?

Dominique Antiglio, one of the UK’s leading Sophrologists, offers a unique approach to self-development that incorporates breathing, relaxation, visualisation and body awareness techniques.

Her workshop will take you through a serie of simple, but powerful, exercises designed to integrate body and mind and master the art of transformation. 

Her reassuring maners and ability to create a safe space will make this introduction to Sophrology a fun and enjoyable moment for all, whatever your experience. 

Join Dominique Antiglio and enjoy a morning of relaxation, empowerment and transformation.

More information here


 

All Dates

  • 2019-02-17 10:00

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 Anne-Lise Miller does not just understand health; she understands people. With a mixture of cogent science and common sense, she shows us how to live a happier and better-balanced life. 
Michael Arditti, Literary Critic and Writter