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A Calmer, Happier You with Dominique Antiglio


Workshop
2018-09-16 10:00 - 12:00
The Whole Health Centre - London
45.00
2 hours & 15 min.

Is stress, anxiety or tension holding you back day to day, making it difficult to sleep or focus? 

You could benefit from feeling a lot more calm and balanced day to day.

With Sophrology, Dominique Antiglio, one of the UK’s leading Sophrologists, offers a unique approach to self-development through body and mind, making the art of transformation accessible to all, through a gradual and safe process. 

Experience the unique breathing, relaxation, visualisation and body awareness techniques sophrology offers to help you develop your inner resources and feel more calm, help you sleep and regain balance.

Join Dominique Antiglio and enjoy a morning of relaxation, empowerment and transformation.

More information about it, here.


 

All Dates

  • 2018-09-16 10:00 - 12:00

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 Anne-Lise Miller does not just understand health; she understands people. With a mixture of cogent science and common sense, she shows us how to live a happier and better-balanced life. 
Michael Arditti, Literary Critic and Writter